DANCE FOR WELLBEING

WORKSHOPS

The workshop is focussed on activating the Eastern/Indian style of dance by rendering stimuli/demonstration with rhythmic phrasing.

We experiment with pupil’s abilities and strengths, linking them together into dance sequence in space, using contrasts in speed, level and direction.

Overall, students will engage in a multicultural experience and have FUN.

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The class consists of;

1. Introduction

2. Warm up

3. Gestures / Mudras of hands

4. Partner work

5. Travelling sequences

6. Bollywood or Contemporary or Indian kathak dance

7. Cooling down

Please contact Zoobin for bookings or to discuss a bespoke workshop.

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